You’ve been working hard all morning, and your stomach has
reminded you of that. You get a bite to eat then you jump right back into work!
You soon realize that as your food digests, you feel that dreaded midday slump.
You find it difficult to focus on work. If you struggle to get out of that
midday slump, here are some tips from a provider of staffing in Tualatin to switch
things up and get productive again!
Get Up. Give yourself a change and move around a bit.
Sitting at your desk all day can get your brain tired from all the monotony. If
you get up and do something for a short break, your brain may kick back into
high gear! Stand up and take a brief walk or do some light exercise. Whatever
it takes to get your body moving, do it.
Get Fueled. Your brain may be telling you it needs
some fuel after a long day. Have a snack of some sort to give yourself a break.
You could drink some water, coffee, tea, or a smoothie. Have a healthy snack
like a granola bar, an apple, a light salad, or some crackers and hummus.
Sometimes that little bit of fuel is all it takes for your brain to get back
into focus.
Get Pumped. The best way to get pumped is through
music. Music can be a little tricky to work with, but it really helps with
productivity. If you have a pair of headphones, plug them in and find a radio
station or playlist you love. Instrumental music such as classical or
soundtracks can help you focus and get motivated. Some people work better to
music with lyrics. Whatever type of music gets you focused and motivated, play
it with some headphones on! If you’re pumped, you’re on your way to productive Tualatin
employment rather than staying stuck in that slump!
Locally owned and operated, Express
Employment Professionals in West Tualatin, OR is a Full-Service employment
solutions resource for both businesses and job seekers within the Tualatin and
surrounding areas.
Express
Employment Professionals of Tualatin, OR
19407
SW Martinazzi Ave
Tualatin,
Oregon 97062
(503)
612-1800
https://www.expresspros.com/WestTualatin
